Proudly Pakistani Lahore same-day · 3–4 days nationwide

QUESTIONS

Freeze-dried fruit: your questions answered

The questions we get on WhatsApp every week, answered by the people who make it. How the drying itself works is on the how it's made page.

About the fruit

What is freeze-dried fruit?

Fruit that has been frozen solid at −40 °C and then dried under vacuum, so the ice leaves as vapour without ever melting. The fruit is never heated, which is why its shape, colour, flavour and most of its nutrients stay. Only the water — around four-fifths of the weight — is gone, and what is left is light and crisp.

Is it the same as dried or dehydrated fruit?

No. Dehydrated fruit is dried with warm air, which cooks it, darkens it and makes it chewy, and it is often sugared or oiled. Freeze-dried fruit is crisp, keeps its colour, and has one ingredient.

What is added to it?

Nothing. Each pouch lists one ingredient — five for the mix. No sugar, no oil, no preservatives, no sulphur, no colour.

Is freeze-dried fruit healthy?

It is whole fruit with the water removed, so per gram it has more fibre, more natural sugar and more vitamins than fresh. Treat a 50g pouch as roughly half a kilo of fresh fruit and eat it as fruit, not as sweets.

Does it have sugar?

Only the fruit's own. The sugars on each label are natural fruit sugars, concentrated because the water has been removed. Nothing is added.

Is it suitable for diabetics?

It is concentrated fruit, so count the carbohydrate as you would fresh fruit — a 25g serving is about one piece of fruit. The nutrition panel on each product page gives the sugars per 100g. Check with your doctor for your own limits.

Can babies and toddlers eat it?

Banana, strawberry and peach dissolve fastest and are the ones parents usually start with, once a child is handling finger foods. Break large pieces, supervise, and introduce one fruit at a time as with any new food. Ask your paediatrician if you are unsure.

Is it halal?

The only ingredient is fruit, processed in our own facility in Lahore with nothing added — no animal-derived ingredients or processing aids.

Storage and shelf life

How long does it last?

12 months unopened at room temperature. The date is printed on the pouch.

How do I store it after opening?

Press the air out, reseal the zip and keep it in a cupboard. Moisture, not heat, is what makes it soft — so not the fridge, where condensation forms every time the pouch is opened.

It has gone soft — is it spoiled?

Soft means it has taken in moisture, not that it has spoiled. Eat it as it is, or spread the pieces on a tray in a low oven for a few minutes to crisp them again. If a pouch arrived soft, that is a seal fault and we replace it — see the returns page.

Ordering and delivery

Do you ship outside Pakistan?

Not retail parcels, yet — the shop delivers inside Pakistan only, with Cash on Delivery. We do export to trade buyers abroad, in bulk or retail pouches, through a registered importer in their country with the phytosanitary and origin paperwork done properly. See the export page to enquire. A friend or family member in Pakistan can also order for you.

Where do you deliver and how long does it take?

Every city in Pakistan by courier in 3–4 working days; same-day in Lahore for orders placed before 2pm. Delivery is Rs 299, free over Rs 4,000.

Where can I buy freeze-dried fruit in Pakistan?

From this website, delivered anywhere in Pakistan with Cash on Delivery: Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta, Hyderabad, Sialkot, Gujranwala and every smaller town the couriers reach. Same-day in Lahore for orders placed before 2pm, 3–4 working days elsewhere. The fruit is grown in Pakistan and freeze-dried in our own unit in Lahore.

How can I pay?

Cash on Delivery, or bank transfer, JazzCash or EasyPaisa. No account is needed to order.

What if the pouch arrives damaged or stale?

Send a photo on WhatsApp within 7 days of delivery and we replace it or refund it. The returns page has the whole process.

Do you sell in bulk?

Yes — to bakeries, cafes, dessert brands, gifting companies and exporters. See the wholesale page.

Something else? Message us on WhatsApp at +923393922333, or email info@fruitibites.com.